Common Drinks and their pH Levels
Common drinks can be categorized into various groups based on their ingredients and preparation methods.
Common drinks can be categorized into various groups based on their ingredients and preparation methods.
According to the National Geographic1, "Bottled water is a drain on the environment.
Drinking plenty of water on a daily basis is vital to our health. Water carries nutrients to cells, helps with digestion, flushes out toxins, helps prevent headache and fatigue, and can even aid in weight loss or maintenance.
Our bodies are up to 75% water, and staying well-hydrated is critical to our optimum health and survival.